Calories in Dried bananas
Every 100 grams of dried bananas
contain
346 calories
(1448 kJ),
88.28 grams of carbohydrate, 3.89 grams of protein, and 1.81 grams of fat.
346 cals
per 100 g
It's about 15% of the recommended daily intake.
How long does it take to burn 346 calories?
For example, it requires about 28 minutes of running or 5 hours and 30 minutes of sleeping to burn 346 calories from 100 grams of dried bananas.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 5 h 30 min | 23% | |
| Meditation | 4 h 56 min | 21% | |
| Relaxing | 4 h 30 min | 19% | |
| Reading books, Internet | 3 h 48 min | 16% | |
| Sex | 2 h 21 min | 10% | |
| Yoga | 1 h 33 min | 6% | |
| Dancing | 1 h 27 min | 6% | |
| Walking | 1 h 17 min | 5% | |
| Football | 0 h 46 min | 3% | |
| Swimming | 0 h 44 min | 3% | |
| Press workout | 0 h 40 min | 3% | |
| Weight training | 0 h 40 min | 3% | |
| Bicycling | 0 h 37 min | 3% | |
| Jumping, aerobics | 0 h 30 min | 2% | |
| Running | 0 h 28 min | 2% | |
Calorie breakdown (calorie information)
~ 16 calories from fat (4%) ~ 16 calories from protein (4%) ~ 353 calories from carbohydrates (92%)