Minerals in Bananas
The chart below shows the mineral content of bananas.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 5mg | 0.5% |
| Iron | 0.26mg | 2.6% |
| Magnesium | 27mg | 6.8% |
| Phosphorus | 22mg | 3.1% |
| Potassium | 358mg | 7.6% |
| Sodium | 1mg | 0.1% |
| Zinc | 0.15mg | 1.4% |
| Copper | 0.08mg | 8.9% |
| Manganese | 0.27mg | 11.7% |
| Selenium | 1µg | 1.8% |
| Fluoride | 2.2µg | 0.1% |