Minerals in Gooseberries
The chart below shows the mineral content of gooseberries.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 25mg | 2.5% |
| Iron | 0.31mg | 3.1% |
| Magnesium | 10mg | 2.5% |
| Phosphorus | 27mg | 3.9% |
| Potassium | 198mg | 4.2% |
| Sodium | 1mg | 0.1% |
| Zinc | 0.12mg | 1.1% |
| Copper | 0.07mg | 7.8% |
| Manganese | 0.14mg | 6.1% |
| Selenium | 0.6µg | 1.1% |
| Fluoride | 0µg | 0% |