Minerals in Jackfruit
The chart below shows the mineral content of jackfruit.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 24mg | 2.4% |
| Iron | 0.23mg | 2.3% |
| Magnesium | 29mg | 7.3% |
| Phosphorus | 21mg | 3% |
| Potassium | 448mg | 9.5% |
| Sodium | 2mg | 0.2% |
| Zinc | 0.13mg | 1.2% |
| Copper | 0.08mg | 8.9% |
| Manganese | 0.04mg | 1.7% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |