Minerals in White mushrooms (cooked)
The chart below shows the mineral content of white mushrooms (cooked).
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 4mg | 0.4% |
| Iron | 0.25mg | 2.5% |
| Magnesium | 11mg | 2.8% |
| Phosphorus | 105mg | 15% |
| Potassium | 396mg | 8.4% |
| Sodium | 12mg | 0.9% |
| Zinc | 0.57mg | 5.2% |
| Copper | 0.29mg | 32.2% |
| Manganese | 0.05mg | 2.2% |
| Selenium | 13.9µg | 25.3% |
| Fluoride | 0µg | 0% |