Minerals in Brown mushrooms
The chart below shows the mineral content of brown mushrooms.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 18mg | 1.8% |
| Iron | 0.4mg | 4% |
| Magnesium | 9mg | 2.3% |
| Phosphorus | 120mg | 17.1% |
| Potassium | 448mg | 9.5% |
| Sodium | 6mg | 0.5% |
| Zinc | 1.1mg | 10% |
| Copper | 0.5mg | 55.6% |
| Manganese | 0.14mg | 6.1% |
| Selenium | 26µg | 47.3% |
| Fluoride | 0µg | 0% |