Minerals in Kohlrabi
The chart below shows the mineral content of kohlrabi.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 24mg | 2.4% |
| Iron | 0.4mg | 4% |
| Magnesium | 19mg | 4.8% |
| Phosphorus | 46mg | 6.6% |
| Potassium | 350mg | 7.4% |
| Sodium | 20mg | 1.5% |
| Zinc | 0.03mg | 0.3% |
| Copper | 0.13mg | 14.4% |
| Manganese | 0.14mg | 6.1% |
| Selenium | 0.7µg | 1.3% |
| Fluoride | 0µg | 0% |