Minerals in Taro root
The chart below shows the mineral content of taro root.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 18mg | 1.8% |
| Iron | 0.72mg | 7.2% |
| Magnesium | 30mg | 7.5% |
| Phosphorus | 76mg | 10.9% |
| Potassium | 484mg | 10.3% |
| Sodium | 15mg | 1.2% |
| Zinc | 0.27mg | 2.5% |
| Copper | 0.2mg | 22.2% |
| Manganese | 0.45mg | 19.6% |
| Selenium | 0.9µg | 1.6% |
| Fluoride | 0µg | 0% |