Protein in Spinach
Spinach contains 2.86 grams of protein per every 100 grams.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 390 | Cooked spinach | 2.97g | 4% |
| 391 | Parboiled rice | 2.91g | 3.9% |
| 392 | Artichokes | 2.89g | 3.9% |
| 393 | Spinach | 2.86g | 3.8% |
| 394 | Broccoli | 2.82g | 3.8% |
| 395 | Tamarinds | 2.8g | 3.7% |
| 396 | French fried potatoes | 2.75g | 3.7% |
| 397 | Long-grain brown rice | 2.74g | 3.7% |
| ... | Protein chart | ||