Minerals in Salsify
The chart below shows the mineral content of salsify.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 60mg | 6% |
| Iron | 0.7mg | 7% |
| Magnesium | 23mg | 5.8% |
| Phosphorus | 75mg | 10.7% |
| Potassium | 380mg | 8.1% |
| Sodium | 20mg | 1.5% |
| Zinc | 0.38mg | 3.5% |
| Copper | 0.09mg | 10% |
| Manganese | 0.27mg | 11.7% |
| Selenium | 0.8µg | 1.5% |
| Fluoride | 0µg | 0% |