Minerals in Wasabi
The chart below shows the mineral content of wasabi.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 128mg | 12.8% |
| Iron | 1.03mg | 10.3% |
| Magnesium | 69mg | 17.3% |
| Phosphorus | 80mg | 11.4% |
| Potassium | 568mg | 12.1% |
| Sodium | 17mg | 1.3% |
| Zinc | 1.62mg | 14.7% |
| Copper | 0.16mg | 17.8% |
| Manganese | 0.39mg | 17% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |