Calories in Hemp seed
Every 100 grams of hemp seed
contains
553 calories
(2313 kJ),
8.67 grams of carbohydrate, 31.56 grams of protein, and 48.75 grams of fat.
553 cals
per 100 g
It's about 24% of the recommended daily intake.
How long does it take to burn 553 calories?
For example, it requires about 44 minutes of running or 8 hours and 47 minutes of sleeping to burn 553 calories from 100 grams of hemp seed.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 8 h 47 min | 37% | |
| Meditation | 7 h 53 min | 33% | |
| Relaxing | 7 h 12 min | 30% | |
| Reading books, Internet | 6 h 04 min | 25% | |
| Sex | 3 h 46 min | 16% | |
| Yoga | 2 h 28 min | 10% | |
| Dancing | 2 h 19 min | 10% | |
| Walking | 2 h 03 min | 9% | |
| Football | 1 h 14 min | 5% | |
| Swimming | 1 h 11 min | 5% | |
| Press workout | 1 h 04 min | 4% | |
| Weight training | 1 h 04 min | 4% | |
| Bicycling | 0 h 59 min | 4% | |
| Jumping, aerobics | 0 h 47 min | 3% | |
| Running | 0 h 44 min | 3% | |
Calorie breakdown (calorie information)
~ 439 calories from fat (73%) ~ 126 calories from protein (21%) ~ 35 calories from carbohydrates (6%)