Vitamins in Hemp seed
The chart below shows the water-soluble and fat-soluble vitamin content of hemp seed.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 1µg | 0.1% |
| Beta-Carotene | 7µg | 0.1% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.8mg | 5.5% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0.5mg | 0.6% |
| Vitamin B1 | 1.28mg | 106.7% |
| Vitamin B2 | 0.29mg | 22.3% |
| Vitamin B3 | 9.2mg | 57.5% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0mg | 0% |
| Vitamin B6 | 0.6mg | 46.2% |
| Vitamin B9 | 110µg | 27.5% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |