Calories in Pine nuts
Every 100 grams of pine nuts
contain
673 calories
(2816 kJ),
13.08 grams of carbohydrate, 13.69 grams of protein, and 68.37 grams of fat.
673 cals
per 100 g
It's about 29.3% of the recommended daily intake.
How long does it take to burn 673 calories?
For example, it requires about 54 minutes of running or 10 hours and 41 minutes of sleeping to burn 673 calories from 100 grams of pine nuts.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 10 h 41 min | 45% | |
| Meditation | 9 h 35 min | 40% | |
| Relaxing | 8 h 46 min | 37% | |
| Reading books, Internet | 7 h 23 min | 31% | |
| Sex | 4 h 35 min | 19% | |
| Yoga | 3 h 00 min | 13% | |
| Dancing | 2 h 50 min | 12% | |
| Walking | 2 h 30 min | 10% | |
| Football | 1 h 30 min | 6% | |
| Swimming | 1 h 26 min | 6% | |
| Press workout | 1 h 18 min | 5% | |
| Weight training | 1 h 18 min | 5% | |
| Bicycling | 1 h 12 min | 5% | |
| Jumping, aerobics | 0 h 58 min | 4% | |
| Running | 0 h 54 min | 4% | |
Calorie breakdown (calorie information)
~ 615 calories from fat (85%) ~ 55 calories from protein (8%) ~ 52 calories from carbohydrates (7%)