Carbohydrates in Pine nuts

Pine nuts contain 13.08 grams of carbohydrates per every 100 grams (sugars + starch + fiber)*.

The amount of carbohydrates Percent Daily Value (DV) per 100 g
264 Pomegranate juice 13.13g 4.2%
265 Pineapple 13.12g 4.2%
266 Mango nectar 13.12g 4.2%
267 Pine nuts 13.08g 4.2%
268 Loganberries 13.02g 4.2%
269 Coffee with milk and sugar 12.6g 4.1%
270 Canned green peas 12.58g 4.1%
271 Mammy-apple 12.5g 4%

Carbohydrates: Sugar, Starch, and Fiber

Nutrient Amount
Monosaccharides (sugars):
Galactose 0.00 g
Glucose 0.07 g
Fructose 0.07 g
Disaccharides (sugars):
Sucrose 3.45 g
Lactose 0.00 g
Maltose 0.00 g
Total sugars 3.59 g
Polysaccharides:
Fiber 3.70 g
Starch 1.43 g

* — because the analyses of total dietary fiber, total sugars, and starch are performed separately and reflect the analytical variability inherent to the measurement process, the sum of these carbohydrate fractions may not equal the carbohydrate-by-difference value

n/d — no data available