Vitamins in Pine nuts

The chart below shows the water-soluble and fat-soluble vitamin content of pine nuts.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 1µg 0.1%
Beta-Carotene 17µg 0.3%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 9.33mg 63.9%
Vitamin K 53.9µg 44.9%
Vitamin C 0.8mg 0.9%
Vitamin B1 0.36mg 30%
Vitamin B2 0.23mg 17.7%
Vitamin B3 4.39mg 27.4%
Vitamin B4 55.8mg 11.2%
Vitamin B5 0.31mg 6.2%
Vitamin B6 0.09mg 6.9%
Vitamin B9 34µg 8.5%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble