Minerals in Cuttlefish
The chart below shows the mineral content of cuttlefish.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 180mg | 18% |
| Iron | 10.84mg | 108.4% |
| Magnesium | 60mg | 15% |
| Phosphorus | 580mg | 82.9% |
| Potassium | 637mg | 13.6% |
| Sodium | 744mg | 57.2% |
| Zinc | 3.46mg | 31.5% |
| Copper | 1mg | 111.1% |
| Manganese | 0.21mg | 9.1% |
| Selenium | 89.6µg | 162.9% |
| Fluoride | 0µg | 0% |