Vitamins in Cuttlefish
The chart below shows the water-soluble and fat-soluble vitamin content of cuttlefish.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 203µg | 22.6% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 8.5mg | 9.4% |
| Vitamin B1 | 0.02mg | 1.7% |
| Vitamin B2 | 1.73mg | 133.1% |
| Vitamin B3 | 2.19mg | 13.7% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.9mg | 18% |
| Vitamin B6 | 0.27mg | 20.8% |
| Vitamin B9 | 24µg | 6% |
| Vitamin B12 | 5.4µg | 225% |
| Fat-soluble Water-soluble |