Minerals in Cod
The chart below shows the mineral content of cod.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 17mg | 1.7% |
| Iron | 0.16mg | 1.6% |
| Magnesium | 35mg | 8.8% |
| Phosphorus | 205mg | 29.3% |
| Potassium | 372mg | 7.9% |
| Sodium | 134mg | 10.3% |
| Zinc | 0.43mg | 3.9% |
| Copper | 0.02mg | 2.2% |
| Manganese | 0.01mg | 0.4% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |