Minerals in Cod

The chart below shows the mineral content of cod.

Minerals Percent Daily Value (DV) per 100 g
Calcium 17mg 1.7%
Iron 0.16mg 1.6%
Magnesium 35mg 8.8%
Phosphorus 205mg 29.3%
Potassium 372mg 7.9%
Sodium 134mg 10.3%
Zinc 0.43mg 3.9%
Copper 0.02mg 2.2%
Manganese 0.01mg 0.4%
Selenium 0µg 0%
Fluoride 0µg 0%