Minerals in Cisco
The chart below shows the mineral content of cisco.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 26mg | 2.6% |
| Iron | 0.49mg | 4.9% |
| Magnesium | 17mg | 4.3% |
| Phosphorus | 150mg | 21.4% |
| Potassium | 293mg | 6.2% |
| Sodium | 481mg | 37% |
| Zinc | 0.3mg | 2.7% |
| Copper | 0.22mg | 24.4% |
| Manganese | 0.02mg | 0.9% |
| Selenium | 18.1µg | 32.9% |
| Fluoride | 0µg | 0% |