Minerals in Sardine
The chart below shows the mineral content of sardine.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 382mg | 38.2% |
| Iron | 2.92mg | 29.2% |
| Magnesium | 39mg | 9.8% |
| Phosphorus | 490mg | 70% |
| Potassium | 397mg | 8.4% |
| Sodium | 307mg | 23.6% |
| Zinc | 1.31mg | 11.9% |
| Copper | 0.19mg | 21.1% |
| Manganese | 0.11mg | 4.8% |
| Selenium | 52.7µg | 95.8% |
| Fluoride | 0µg | 0% |