Protein in Whiting
Whiting contains 23.48 grams of protein per every 100 grams.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 98 | Eel | 23.65g | 31.5% |
| 99 | Sea bass | 23.63g | 31.5% |
| 100 | Pork heart | 23.6g | 31.5% |
| 101 | Whiting | 23.48g | 31.3% |
| 102 | Duck meat | 23.48g | 31.3% |
| 103 | Coho salmon | 23.45g | 31.3% |
| 104 | Swordfish | 23.45g | 31.3% |
| 105 | Muenster cheese | 23.41g | 31.2% |
| ... | Protein chart | ||