Minerals in Clam

The chart below shows the mineral content of clam.

Minerals Percent Daily Value (DV) per 100 g
Calcium 92mg 9.2%
Iron 2.81mg 28.1%
Magnesium 18mg 4.5%
Phosphorus 338mg 48.3%
Potassium 628mg 13.4%
Sodium 1202mg 92.5%
Zinc 2.73mg 24.8%
Copper 0.69mg 76.7%
Manganese 1mg 43.5%
Selenium 64µg 116.4%
Fluoride 0µg 0%