Minerals in Fava beans
The chart below shows the mineral content of fava beans.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 36mg | 3.6% |
| Iron | 1.5mg | 15% |
| Magnesium | 43mg | 10.8% |
| Phosphorus | 125mg | 17.9% |
| Potassium | 268mg | 5.7% |
| Sodium | 5mg | 0.4% |
| Zinc | 1.01mg | 9.2% |
| Copper | 0.26mg | 28.9% |
| Manganese | 0.42mg | 18.3% |
| Selenium | 2.6µg | 4.7% |
| Fluoride | 0µg | 0% |