Minerals in Lupin beans
The chart below shows the mineral content of lupin beans.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 51mg | 5.1% |
| Iron | 1.2mg | 12% |
| Magnesium | 54mg | 13.5% |
| Phosphorus | 128mg | 18.3% |
| Potassium | 245mg | 5.2% |
| Sodium | 4mg | 0.3% |
| Zinc | 1.38mg | 12.5% |
| Copper | 0.23mg | 25.6% |
| Manganese | 0.68mg | 29.6% |
| Selenium | 2.6µg | 4.7% |
| Fluoride | 0µg | 0% |