Protein in Oatmeal

Oatmeal contains 6.20 grams of protein per every 100 grams.

The amount of protein Percent Daily Value (DV) per 100 g
300 Paratha 6.36g 8.5%
301 Garlic 6.36g 8.5%
302 Beechnuts 6.2g 8.3%
303 Oatmeal 6.2g 8.3%
304 Cream cheese 6.15g 8.2%
305 Dark chocolate (60-69% cacao) 6.12g 8.2%
306 Allspice 6.09g 8.1%
307 Whole wheat pasta 5.99g 8%