Calories in Tortilla

Every 100 grams of tortilla contains 476 calories (1991 kJ), 63.49 grams of carbohydrate, 6.41 grams of protein, and 21.79 grams of fat.
476 cals per 100 g It's about 20.7% of the recommended daily intake.

How long does it take to burn 476 calories?

For example, it requires about 38 minutes of running or 7 hours and 33 minutes of sleeping to burn 476 calories from 100 grams of tortilla.

Activity Daily energy per 100 g
Sleeping 7 h 33 min 31%
Meditation 6 h 47 min 28%
Relaxing 6 h 12 min 26%
Reading books, Internet 5 h 13 min 22%
Sex 3 h 14 min 13%
Yoga 2 h 08 min 9%
Dancing 2 h 00 min 8%
Walking 1 h 46 min 7%
Football 1 h 04 min 4%
Swimming 1 h 01 min 4%
Press workout 0 h 55 min 4%
Weight training 0 h 55 min 4%
Bicycling 0 h 51 min 4%
Jumping, aerobics 0 h 41 min 3%
Running 0 h 38 min 3%

Calorie breakdown (calorie information)

~ 196 calories from fat (41%) ~ 26 calories from protein (5%) ~ 254 calories from carbohydrates (54%)