Protein in Queso Fresco cheese

Queso Fresco cheese contains 18.09 grams of protein per every 100 grams.

The amount of protein Percent Daily Value (DV) per 100 g
158 Cashew nuts 18.22g 24.3%
159 Soy beans 18.21g 24.3%
160 Atlantic croaker 18.2g 24.3%
161 Queso Fresco cheese 18.09g 24.1%
162 Celery seed 18.07g 24.1%
163 Poppy seeds 17.99g 24%
164 Squid 17.94g 23.9%
165 Crab 17.88g 23.8%