Vitamins in Queso Fresco cheese

The chart below shows the water-soluble and fat-soluble vitamin content of Queso Fresco cheese.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 224µg 24.9%
Beta-Carotene 41µg 0.8%
Alpha-Carotene 0µg 0%
Vitamin D 2.7µg 18%
Vitamin D2 0µg 0%
Vitamin D3 2.7µg 16.6%
Vitamin E 0.37mg 2.5%
Vitamin K 1µg 0.8%
Vitamin C 0mg 0%
Vitamin B1 0.04mg 3.3%
Vitamin B2 0.17mg 13.1%
Vitamin B3 0.03mg 0.2%
Vitamin B4 12.5mg 2.5%
Vitamin B5 0.36mg 7.2%
Vitamin B6 0.08mg 6.2%
Vitamin B9 7µg 1.8%
Vitamin B12 1.68µg 70%
Fat-soluble Water-soluble