Protein in Yogurt
Yogurt contains 7.33 grams of protein per every 100 grams.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 283 | Snickers bar | 7.53g | 10% |
| 284 | Adzuki beans | 7.52g | 10% |
| 285 | Wheat sprouts | 7.49g | 10% |
| 286 | Yogurt | 7.33g | 9.8% |
| 287 | Crackers | 7.3g | 9.7% |
| 288 | Brown rice flour | 7.23g | 9.6% |
| 289 | Mung beans | 7.02g | 9.4% |
| 290 | Hydrolyzed soy sauce | 7g | 9.3% |
| ... | Protein chart | ||