Vitamins in Yogurt

The chart below shows the water-soluble and fat-soluble vitamin content of yogurt.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 46µg 5.1%
Beta-Carotene 7µg 0.1%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0.07mg 0.5%
Vitamin K 0.3µg 0.3%
Vitamin C 0mg 0%
Vitamin B1 0.05mg 4.2%
Vitamin B2 0.24mg 18.5%
Vitamin B3 0.21mg 1.3%
Vitamin B4 14.3mg 2.9%
Vitamin B5 0.39mg 7.8%
Vitamin B6 0.05mg 3.8%
Vitamin B9 5µg 1.3%
Vitamin B12 0.5µg 20.8%
Fat-soluble Water-soluble