Minerals in Cream cheese
The chart below shows the mineral content of cream cheese.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 97mg | 9.7% |
| Iron | 0.11mg | 1.1% |
| Magnesium | 9mg | 2.3% |
| Phosphorus | 107mg | 15.3% |
| Potassium | 132mg | 2.8% |
| Sodium | 314mg | 24.2% |
| Zinc | 0.5mg | 4.5% |
| Copper | 0.02mg | 2.2% |
| Manganese | 0.01mg | 0.4% |
| Selenium | 8.6µg | 15.6% |
| Fluoride | 0µg | 0% |