Minerals in Cheddar cheese

The chart below shows the mineral content of Cheddar cheese.

Minerals Percent Daily Value (DV) per 100 g
Calcium 710mg 71%
Iron 0.14mg 1.4%
Magnesium 27mg 6.8%
Phosphorus 455mg 65%
Potassium 76mg 1.6%
Sodium 653mg 50.2%
Zinc 3.64mg 33.1%
Copper 0.03mg 3.3%
Manganese 0.03mg 1.3%
Selenium 28.5µg 51.8%
Fluoride 34.9µg 0.9%