Minerals in Peppermint
The chart below shows the mineral content of peppermint.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 243mg | 24.3% |
| Iron | 5.08mg | 50.8% |
| Magnesium | 80mg | 20% |
| Phosphorus | 73mg | 10.4% |
| Potassium | 569mg | 12.1% |
| Sodium | 31mg | 2.4% |
| Zinc | 1.11mg | 10.1% |
| Copper | 0.33mg | 36.7% |
| Manganese | 1.18mg | 51.3% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |