Minerals in Turmeric

The chart below shows the mineral content of turmeric.

Minerals Percent Daily Value (DV) per 100 g
Calcium 168mg 16.8%
Iron 55mg 550%
Magnesium 208mg 52%
Phosphorus 299mg 42.7%
Potassium 2080mg 44.3%
Sodium 27mg 2.1%
Zinc 4.5mg 40.9%
Copper 1.3mg 144.4%
Manganese 19.8mg 860.9%
Selenium 6.2µg 11.3%
Fluoride 0µg 0%