Minerals in Basil
The chart below shows the mineral content of basil.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 177mg | 17.7% |
| Iron | 3.17mg | 31.7% |
| Magnesium | 64mg | 16% |
| Phosphorus | 56mg | 8% |
| Potassium | 295mg | 6.3% |
| Sodium | 4mg | 0.3% |
| Zinc | 0.81mg | 7.4% |
| Copper | 0.39mg | 43.3% |
| Manganese | 1.15mg | 50% |
| Selenium | 0.3µg | 0.5% |
| Fluoride | 0µg | 0% |