Vitamins in Ripe olives
The chart below shows the water-soluble and fat-soluble vitamin content of ripe olives.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 17µg | 1.9% |
| Beta-Carotene | 204µg | 4.1% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 1.65mg | 11.3% |
| Vitamin K | 1.4µg | 1.2% |
| Vitamin C | 1.5mg | 1.7% |
| Vitamin B1 | 0mg | 0% |
| Vitamin B2 | 0mg | 0% |
| Vitamin B3 | 0.02mg | 0.1% |
| Vitamin B4 | 6.6mg | 1.3% |
| Vitamin B5 | 0.02mg | 0.4% |
| Vitamin B6 | 0.01mg | 0.8% |
| Vitamin B9 | 0µg | 0% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |