Vitamins in Papayas
The chart below shows the water-soluble and fat-soluble vitamin content of papayas.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 47µg | 5.2% |
| Beta-Carotene | 274µg | 5.5% |
| Alpha-Carotene | 2µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.3mg | 2.1% |
| Vitamin K | 2.6µg | 2.2% |
| Vitamin C | 60.9mg | 67.7% |
| Vitamin B1 | 0.02mg | 1.7% |
| Vitamin B2 | 0.03mg | 2.3% |
| Vitamin B3 | 0.36mg | 2.3% |
| Vitamin B4 | 6.1mg | 1.2% |
| Vitamin B5 | 0.19mg | 3.8% |
| Vitamin B6 | 0.04mg | 3.1% |
| Vitamin B9 | 37µg | 9.3% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |