Vitamins in Pear
The chart below shows the water-soluble and fat-soluble vitamin content of pear.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 1µg | 0.1% |
Beta-Carotene | 14µg | 0.3% |
Alpha-Carotene | 1µg | 0% |
Vitamin D | 0µg | 0% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 0.12mg | 0.8% |
Vitamin K | 4.4µg | 3.7% |
Vitamin C | 4.3mg | 4.8% |
Vitamin B1 | 0.01mg | 0.8% |
Vitamin B2 | 0.03mg | 2.3% |
Vitamin B3 | 0.16mg | 1% |
Vitamin B4 | 5.1mg | 1% |
Vitamin B5 | 0.05mg | 1% |
Vitamin B6 | 0.03mg | 2.3% |
Vitamin B9 | 7µg | 1.8% |
Vitamin B12 | 0µg | 0% |
Fat-soluble Water-soluble |