Vitamins in Pineapple
The chart below shows the water-soluble and fat-soluble vitamin content of pineapple.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 3µg | 0.3% |
Beta-Carotene | 35µg | 0.7% |
Alpha-Carotene | 0µg | 0% |
Vitamin D | 0µg | 0% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 0.02mg | 0.1% |
Vitamin K | 0.7µg | 0.6% |
Vitamin C | 47.8mg | 53.1% |
Vitamin B1 | 0.08mg | 6.7% |
Vitamin B2 | 0.03mg | 2.3% |
Vitamin B3 | 0.5mg | 3.1% |
Vitamin B4 | 5.5mg | 1.1% |
Vitamin B5 | 0.21mg | 4.2% |
Vitamin B6 | 0.11mg | 8.5% |
Vitamin B9 | 18µg | 4.5% |
Vitamin B12 | 0µg | 0% |
Fat-soluble Water-soluble |