Vitamins in Blueberries
The chart below shows the water-soluble and fat-soluble vitamin content of blueberries.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 3µg | 0.3% |
Beta-Carotene | 32µg | 0.6% |
Alpha-Carotene | 0µg | 0% |
Vitamin D | 0µg | 0% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 0.57mg | 3.9% |
Vitamin K | 19.3µg | 16.1% |
Vitamin C | 9.7mg | 10.8% |
Vitamin B1 | 0.04mg | 3.3% |
Vitamin B2 | 0.04mg | 3.1% |
Vitamin B3 | 0.42mg | 2.6% |
Vitamin B4 | 6mg | 1.2% |
Vitamin B5 | 0.12mg | 2.4% |
Vitamin B6 | 0.05mg | 3.8% |
Vitamin B9 | 6µg | 1.5% |
Vitamin B12 | 0µg | 0% |
Fat-soluble Water-soluble |