Vitamins in Cooked onion
The chart below shows the water-soluble and fat-soluble vitamin content of cooked onion.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 1µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.02mg | 0.1% |
| Vitamin K | 0.5µg | 0.4% |
| Vitamin C | 5.2mg | 5.8% |
| Vitamin B1 | 0.04mg | 3.3% |
| Vitamin B2 | 0.02mg | 1.5% |
| Vitamin B3 | 0.17mg | 1.1% |
| Vitamin B4 | 6.8mg | 1.4% |
| Vitamin B5 | 0.11mg | 2.2% |
| Vitamin B6 | 0.13mg | 10% |
| Vitamin B9 | 15µg | 3.8% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |