Vitamins in Chicory greens
The chart below shows the water-soluble and fat-soluble vitamin content of chicory greens.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 286µg | 31.8% |
Beta-Carotene | 3430µg | 68.6% |
Alpha-Carotene | 0µg | 0% |
Vitamin D | 0µg | 0% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 2.26mg | 15.5% |
Vitamin K | 297.6µg | 248% |
Vitamin C | 24mg | 26.7% |
Vitamin B1 | 0.06mg | 5% |
Vitamin B2 | 0.1mg | 7.7% |
Vitamin B3 | 0.5mg | 3.1% |
Vitamin B4 | 12.8mg | 2.6% |
Vitamin B5 | 1.16mg | 23.2% |
Vitamin B6 | 0.11mg | 8.5% |
Vitamin B9 | 110µg | 27.5% |
Vitamin B12 | 0µg | 0% |
Fat-soluble Water-soluble |