Minerals in Chicory greens
The chart below shows the mineral content of chicory greens.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 100mg | 10% |
| Iron | 0.9mg | 9% |
| Magnesium | 30mg | 7.5% |
| Phosphorus | 47mg | 6.7% |
| Potassium | 420mg | 8.9% |
| Sodium | 45mg | 3.5% |
| Zinc | 0.42mg | 3.8% |
| Copper | 0.3mg | 33.3% |
| Manganese | 0.43mg | 18.7% |
| Selenium | 0.3µg | 0.5% |
| Fluoride | 0µg | 0% |