Vitamins in Sesame seeds
The chart below shows the water-soluble and fat-soluble vitamin content of sesame seeds.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 3µg | 0.3% |
| Beta-Carotene | 40µg | 0.8% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 1.68mg | 11.5% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.7mg | 58.3% |
| Vitamin B2 | 0.09mg | 6.9% |
| Vitamin B3 | 5.8mg | 36.3% |
| Vitamin B4 | 25.6mg | 5.1% |
| Vitamin B5 | 0.29mg | 5.8% |
| Vitamin B6 | 0.4mg | 30.8% |
| Vitamin B9 | 115µg | 28.8% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |