Vitamins in Wolffish
The chart below shows the water-soluble and fat-soluble vitamin content of wolffish.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 130µg | 14.4% |
Beta-Carotene | 0µg | 0% |
Alpha-Carotene | 0µg | 0% |
Vitamin D | 0µg | 0% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 0mg | 0% |
Vitamin K | 0µg | 0% |
Vitamin C | 0mg | 0% |
Vitamin B1 | 0.21mg | 17.5% |
Vitamin B2 | 0.1mg | 7.7% |
Vitamin B3 | 2.6mg | 16.3% |
Vitamin B4 | 0mg | 0% |
Vitamin B5 | 0.66mg | 13.2% |
Vitamin B6 | 0.46mg | 35.4% |
Vitamin B9 | 6µg | 1.5% |
Vitamin B12 | 2.35µg | 97.9% |
Fat-soluble Water-soluble |