Vitamins in Pollock
The chart below shows the water-soluble and fat-soluble vitamin content of pollock.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 12µg | 1.3% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.05mg | 4.2% |
| Vitamin B2 | 0.23mg | 17.7% |
| Vitamin B3 | 3.98mg | 24.9% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.41mg | 8.2% |
| Vitamin B6 | 0.33mg | 25.4% |
| Vitamin B9 | 3µg | 0.8% |
| Vitamin B12 | 3.68µg | 153.3% |
| Fat-soluble Water-soluble |