Minerals in Pollock
The chart below shows the mineral content of pollock.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 77mg | 7.7% |
| Iron | 0.59mg | 5.9% |
| Magnesium | 86mg | 21.5% |
| Phosphorus | 283mg | 40.4% |
| Potassium | 456mg | 9.7% |
| Sodium | 110mg | 8.5% |
| Zinc | 0.6mg | 5.5% |
| Copper | 0.06mg | 6.7% |
| Manganese | 0.02mg | 0.9% |
| Selenium | 46.8µg | 85.1% |
| Fluoride | 0µg | 0% |