Vitamins in Clam
The chart below shows the water-soluble and fat-soluble vitamin content of clam.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 171µg | 19% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 22.1mg | 24.6% |
| Vitamin B1 | 0.15mg | 12.5% |
| Vitamin B2 | 0.43mg | 33.1% |
| Vitamin B3 | 3.35mg | 20.9% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.68mg | 13.6% |
| Vitamin B6 | 0.11mg | 8.5% |
| Vitamin B9 | 29µg | 7.3% |
| Vitamin B12 | 98.89µg | 4120.4% |
| Fat-soluble Water-soluble |