Minerals in Clam
The chart below shows the mineral content of clam.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 92mg | 9.2% |
| Iron | 2.81mg | 28.1% |
| Magnesium | 18mg | 4.5% |
| Phosphorus | 338mg | 48.3% |
| Potassium | 628mg | 13.4% |
| Sodium | 1202mg | 92.5% |
| Zinc | 2.73mg | 24.8% |
| Copper | 0.69mg | 76.7% |
| Manganese | 1mg | 43.5% |
| Selenium | 64µg | 116.4% |
| Fluoride | 0µg | 0% |